Hi all just got home after a never ending day!! is it summer yet????--
meals
7:30 am cherrios
11:00 pistachios, piece of steak
3:20- turkey
5:30- pizza had to fit a meal in and this was it for today!!
my diet sucks!! ugh!
drink: water
sleep :good 10-7:00
stress: same
wod: yes! love mondays except didnt realize how sore my shoulders were from saturday until i tried a push press! ohh yay!! there it is!!
have a good night~!
How can we help with the nutrition?? It sounds like you want to make some changes.
ReplyDelete