Food:
1/2 apple with 1 tbs almond butter
1 orange
1 cup cauliflower rice
Berry smoothie w/ 1 scoop protein
1 cup ginger, carrot, cashew soup
Siggi's yogurt
Beverages: 1 cup orange juice, lemon-ginger tea, ginger Kombucha tea, lots of water
I'm really upset I couldn't do workout 12.3. I have every intention on doing it tmrw at 9am, but idk if I'll have the energy and strength. I feel so damn frail :(
That sounds horrible! Hoping you feel better soon
ReplyDeletewhat do you think it is from?
ReplyDelete