Sleep: great
Food: same as yesterday
WOD: 8 rounds of 2 thrusters/6 kb swings (55#) and 50m sprint
Thrusters were: 85 (1) 90 (1) 105 (2) 110 (3) 115 (1) PR!!
Day 88 and seems as though we've lost quite a few people...we signed up for a year guys!! Come on back!! Posts dont need to be crazy long, it's okay not to be 100% on point...just keep us in the loop :-) and dont forget why you signed up for this!
No comments:
Post a Comment